This Wednesday, April 25th at 9PM is the deadline to place an order for May 2nd
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Here’s what you can expect in tomorrow’s shares:
4/25 Fruit Share
All Organic: Cameo & Granny Smith Apples, Lemons, Valencia Oranges, & Strawberries
4/25 Mixed Shares:
All Organic or Sustainable: Avocados, Bananas, Kiwi, Spinach, Zucchini Squash, Beets, Carrots, Celery, Local Kale, Local Portabella Mushrooms, Local Onions…oh my!
To sign up for helping on Wednesdays, go to Volunteer Spot and let us know when you can be of assistance! Thank you!
————————————————————It’s that time again!
Bubbles Car Wash Express
tickets on sale through Travis Co-op &
Central City Co-op for $8!
Half the proceeds go towards Co-op’s annual Spring Fundraiser!
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Join us Friday, April 13 at 8:15AM in the Community Room for a Wellness Awareness Presentation! Come for the fresh OJ and stay for the information! We will explore the following topics: what exactly are our kids eating while at school, how to identify problem ingredients in our foods and how we can broaden our children’s food options to include more fresh foods! Presented by Christina Cicack, Travis Co-op Organizer
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Hope your making the most of your Spring Break, even with the clouds being out as much as they have been! The upside to all the rain is that next week’s share delivery should be wonderful; this is great weather for growing fruits & veggies!
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Today at 9PM is the deadline to order your veggies for March 21st
A: Because his celery wasn’t high enough!
If you ordered last week: pick-up is this Wednesday starting at 2:30PM in the Community Room.
This Wednesday, February 8th at 9PM is the deadline to order your veggies for next week at
If you have any trouble ordering, email the Travis Co-op at ccicack@gmail.com with your order by Thursday morning and we can handle payment later this week. Thank you!Here’s what you can expect in tomorrow’s shares:
2/8 Fruit Shares
Apples, Gala
Bananas
Grapefruit
Kiwi
Oranges, Juicing
Pears, bosc2/8 Mixed Shares
Apples, Fuji
Avocados
Carrots, Baby
Celery
Lemons
Onions, Yellow
Potatoes, Red
Arugula
Carrots
Dill
Lettuce, Salad Mix
Mushrooms, White Button (med)
Radish
Spinach*locally grown
Members: Please remember to return our NEW cotton canvas totes and any extra totes you can spare to the Travis Co-op as soon as possible for the Members who will be picking up their shares this week. THANK YOU!!
Helpful Links to preparing and growing fresh food for your family:
Skip the cereal, feed your kids a healthier breakfast
How to make Homemade Bread
Ideas to Get Kids off the Chicken Nugget Track
Classic Stuffed Mushrooms Recipe
You can use either cremini or regular button mushrooms. The recipe can easily be scaled up – doubled or tripled. Scrub the mushrooms well first, then just snap out the stems. They’ll come out easily, no need to use a knife. For parties, make the stuffing and have the mushrooms cleaned and stems removed ahead of time. But don’t cook them until you want to serve: Once cooked, stuffed mushrooms do not hold up well for long periods. Bake some, serve and repeat.
Ingredients
- 18-24 button or cremini mushrooms, scrubbed clean, stems separated from the caps
- 1 Tbsp butter
- 2 small shallots, minced, about 2 Tbsp
- 1 large garlic clove, minced
- 2 Tbsp chopped walnuts
- Salt
- 2 Tbsp chopped parsley
- 1 teaspoon herbes de Provence or dried thyme
- 2 Tbsp breadcrumbs
- 2 Tbsp sherry or chicken stock
- 2 Tbsp olive oil
- 2 Tbsp grated parmesan cheese
Method
1 Preheat oven to 375°F.
2 Finely chop the mushroom stems. Heat 1 tablespoon butter in a small frying pan over medium-high heat. Sauté the chopped mushroom stems and the shallots for 4-5 minutes, stirring often. Add the garlic and walnuts and sprinkle with salt. Stir well and sauté 2 more minutes. Turn off the heat and add the parsley, herbes de Provence and breadcrumbs. Pour the sherry into a food processor, then the rest of the stuffing. Pulse several times to get a fine mixture, almost a paste.
3 Toss the mushroom caps with olive oil. Fill each mushroom with the stuffing. Sprinkle grated parmesan cheese over each mushroom and bake for 20-25 minutes, or until the cheese browns a little. Allow to cool for 5 minutes or so before serving.
Yield: Serves 4-6 as an appetizer.
Source: Simply Recipes
If you have any questions, please feel free to contact me.
Thank you and we’ll see you Wednesday!
Christina Cicack
Travis Co-op Organizer
Start an Organic Habit and Buy Local!
PS Garden Volunteer Day is THIS Saturday,February 11th from 8am to 11am (rain date Feb. 12th), come out with the kids and enjoy your school garden!!
Amazing weather we are having consider this is January!
The Travis Co-op has gotten off to a great start with a total of 14 Memberships thus far!
Share pick-up is this Wednesday from 2:30ish to 6PM in the Community Room.
This Wednesday, January 18th at 9PM is the deadline to order your veggies for next week at
http://traviscoop.org/place-your-order/.
Here’s what you can expect in tomorrow’s shares:
Apples, Granny Smith
Apples, Jonagold
Avocados
Bananas
Oranges, Juicing
Mixed Shares
Local Broccoli/Cauliflower mix
Local Chopped lettuce mix
Local Herbs
Onions, Yellow
Pears, D’anjou
Local Portabella
Potatoes, Red
Local Spinach: Tatsoi
Local Squash, Butternut
Squash, Zucchini
Members: Please remember to return our NEW cotton canvas totes to the Travis Co-op as soon as possible for the Members who will be picking up their shares this week. THANK YOU!!
Helpful Links to preparing and growing fresh food for your family:
All About Organics
10 Favorite Root Vegetable Recipes
Seriously Easy & Delicious Roasted Broccoli and Cauliflower
Ingredients:
Broccoli and Cauliflower Mix, garlic, lemon zest, olive oil, salt & pepper and Parmesan cheese, toasted nuts & basil (optional)
- Preheat oven to 425 degrees.
- Put broccoli, cauliflower and 4 garlic cloves that are peeled and sliced on a cookie sheet. Toss with olive oil, salt and pepper.
- Roast in the oven 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove from the oven and add the zest a lemon over the broccoli mix, add 1.5 Tbs more olive oil, 3 Tbs toasted nuts, like pine nuts, sliced almonds or walnuts (optional), and 1/3 cup of freshly grated Parmesan cheese
- Feel free to add 1/4 cup chopped basil.
If you have any questions, please feel free to contact me.
Thank you and we’ll see you Wednesday!
Christina Cicack
Travis Co-op Organizer
Start an Organic Habit and Buy Local!
Feel free to tell other Travis Parents & Staff how easy it is to pick up your tasty fruits & veggies with the Travis Co-op!
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Travis Co-op News

Q: How did the farmer fix his jeans ?
A: With a cabbage patch!
Our farmers were blessed with at least 4 inches of rain yesterday and we have plenty of local goodies to offer you! For those who ordered for pick-up this week we are available from 12:30PM to 2PM tomorrow. If you need to pick-up your veggies after 2PM please call or email me and make arrangements as I will gladly get your groceries to you.
If you have the time tomorrow before or after early dismissal, check out Central City Co-op and see where your veggies are coming from at 2515 Waugh in the Grace Lutheran Church from 9AM-6PM. They have an excellent selection of affordable local meats, coffee, dry goods, and local fruits and veggies.
This Wednesday, January 11th at 9PM is the deadline to order your veggies for next week at
http://traviscoop.org/place-your-order/.
Here’s what you can expect in tomorrow’s shares:
Fruit Shares
Apples, Cameo
Apples, Fuji
Bananas
Kiwi
Lemons
Oranges, Valencia
Lcoal Pears, D’Anjou
Mixed Shares
AWESOME NEWS:
THANK YOU!!
The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living by Mark Bittman
‘Food Matters’ You are What You Eat the MOVIE
Superfoods: The Food and Medicine of the Future by David Wolfe
Urban Harvest Fruit Tree Sale coming up this SATURDAY January 14, 2012!!
Purée of Turnip Soup Recipe
The turnip can be overlooked and underrated. If you’re not already a fan of this humble root vegetable, this classic purée of turnip soup might surprise you.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Ingredients:
- 1 lb white turnips (about 4 medium turnips)
- 1 medium Russet (or other starchy) potato
- 2 Tbsp unsalted butter
- 1 medium onion, peeled and roughly chopped
- 1 clove garlic, peeled and crushed
- ½ cup dry white wine
- 1 qt vegetable broth or stock
- Kosher salt, to taste
- Ground white pepper, to taste
Preparation:
- Cut turnips into (roughly) same-sized pieces, about ½ inch to 1 inch thick, depending on diameter. Don’t worry about precision — the soup is going to be puréed anyway. We just want the pieces to be of uniform size so that they cook evenly.
- Peel the potato and cut it into pieces about the same size as the turnips.
- In a heavy-bottomed soup pot, heat the butter over a low-to-medium heat.
- Add the onion, garlic and turnips and cook for 2-3 minutes or until the onion is slightly translucent, stirring more or less continuously.
- Add the wine and cook for another minute or two or until the wine seems to have reduced by about half.
- Add the stock and the potato. Increase the heat to medium-high and bring to a boil. Then lower the heat and simmer for 15 minutes or until the turnips and potatoes are soft enough that they can easily be pierced with a knife. Don’t let them get mushy, though.
- Remove from heat and purée in a blender, working in batches if necessary.
Tip: Use care when processing hot items in a blender as the hot steam can sometimes blow the blender lid off. Start on a slow speed with the lid slightly ajar to vent any steam, then seal the lid and increase the blending speed.
- Return puréed soup to pot and bring to a simmer again, adding more broth or stock to adjust the thickness if necessary.
- Season to taste with Kosher salt and white pepper.
- Garnish with a toasted crouton and serve right away.
Makes about 1½ quarts (6 8-oz. servings) of soup.
Optional:
- Stir ¼ cup hot cream into the soup just before serving.
Note: The soup can be thickened with rice instead of potato. Just substitute about 1/3 cup of uncooked rice for the potato, and simmer the soup until the rice is soft.
Source: http://culinaryarts.about.com/od/pureeacutedsoups/r/turnippuree.htm
If you have any questions, please feel free to contact me.
Thank you and we’ll see you Wednesday!
Christina Cicack
Travis Co-op Organizer
Start an Organic Habit and Buy Local!
Q: What did the traffic light say to the tomato crossing?A: “Don’t look now, I’m changing”
Back to our normal schedule of delivering fruits and veggies every Wednesday to our fabulous Travis teachers, staff and parents. This Wednesday, January 4th at 9PM is the deadline to order your veggies for next week. We will be on early dismissal hours next Wednesday from 12:30PM to 2PM. If you need to pick-up your veggies after 2PM please call or email me and make arrangements as I will gladly get your groceries to you. If you have the time, trek the kiddos over to Central City Co-op and check out where your veggies are coming from at 2515 Waugh in the Grace Lutheran Church from 9AM-6PM. They have an excellent selection of affordable local meats, coffee, dry goods, and local fruits and veggies.
Here’s what you can expect in tomorrow’s shares:
Fruit Shares
Apples, Granny Smith
Apples, Honeycrisp
Bananas
Grapefruit
Kiwi
Pears, Bartlett
Local Satsumas
Mixed Shares
Avocados
Beans, green
Local Bok Choy
Local Broccoli/Cauliflower mix
Celery
Local Kale
Lemons
Lettuce, Green Leaf
Local Lettuce, Salad Mix
Onions, Yellow
Local Radishes
Local Sweet Potatoes
Tomatoes, VINE
Friendly reminders:
- Place your orders here: http://traviscoop.org/place-your-order/
- If you would like to become a Travis Co-op Member you can add a Membership to your order at check out.
- Please leave your labeled reusable grocery bags in the basket on the South wall marked Travis Co-op in the Community Room by Wednesday morning. TIP: Your veggies will stay fresher, longer with natural fiber like cotton canvas and brown paper bags versus the synthetic fiber and plastic bags.
- If you ordered your share for this week, please don’t forget to pick it up in the Community Room from 2:30-6PM!
Easy Kid-Friendly Green Smoothie Recipe
INGREDIENTS:
1 (or 2) fresh organic bananas
2 cups frozen or fresh organic strawberries, blueberries, blackberries, raspberries, mangoes, kiwi (really whatever berries/fruit you have available – we love to mix and match)
1 – 3 cups (or as much as you can get away with) fresh organic kale, chard, mustard greens, dandelion greens, spinach, or any other greens – make sure you have a strong blender. Vitamix does an awesome job with hearty greens.
1 cup (or more to taste) organic Plain Kefir or yogurt made from any dairy or non-dairy milks (Cow, goat, coconut, rice, soy – all will work) or organic orange juice
1 cup Filtered Water
1/2 cup Apple Cider, preferably organic (during fall and winter you can get some delicious fresh-pressed cider from local Farmer’s Markets)
OPTIONAL 2 – 3 Tbsp Ground Chia, Hemp, or Flax Seeds
OPTIONAL 1- 2 Tbsp RAW honey (full of vital enzymes)
DIRECTIONS:
1. Throw in the bananas, berries/fruit choices, greens, kefir/yogurt, apple cider, water, ground seeds, and raw honey. If you are not using any frozen fruit, you should probably add some crushed ice to make it nice, cold, and refreshing!
2. Blend all together for about a minute, or until really creamy and smooth! You can add more liquid (kefir, organic juice, or water) to whatever your desired consistency is.
Source: Cooking It Allergy Free
Thank you and we’ll see you Wednesday!
- If you ordered a share with Travis Co-op PLEASE don’t forget to pick it up this Wednesday, Dec 14 in the Community Room between 2:30PM and 6PM! All orders not pick up will go to a family in need.
- Please leave your labeled reusable grocery bags(preferably natural fiber) in the basket marked Travis Co-op in the Community Room by Wednesday morning.
- We are taking orders for pick-up Wednesday, January 4th. The deadline to order is Wednesday, December 28th at 9PM. Place your orders here: http://traviscoop.org/place-your-order/
- Travis Co-op will not be delivering Wednesday, December 21st or December 28th due to the Winter Holiday. You can place your orders at http://www.centralcityco-op.com/produce.html (Deadline Sunday 6pm before pick-up) or place your order at Central City Co-op located at 2515 Waugh. They are open 9AM-6PM on Wednesdays! Go check them out!
- We are also offering Free Range Eggs from a local supplier for only $5. They are very delicious and you can see and taste the difference from our eggs and grocery bought eggs. You must pre-order this item, add them at checkout.
- If you ordered a share with Travis Co-op PLEASE don’t forget to pick it up tomorrow in the Community Room between 2:30PM and 6PM!
- Please leave your labeled reusable grocery bags(preferably natural fiber) in the basket marked Travis Co-op in the Community Room by Wednesday morning.
- We are taking orders for pick-up next Wednesday, December 7th. The deadline to order is this Wednesday, November 30th at 9PM. Place your orders here: http://traviscoop.org/place-your-order/
- We are offering the Travis Garden Bonus which can be added to your weekly share for only $3 and can be paid in cash. Currently, the Travis Garden is abundant in basil, eggplant, and lettuce and we pick it the day you pick up your share! All proceeds go to support the Travis Garden.
- We are also offering Free Range Eggs from a local supplier for only $5. They are very delicious and you can see and taste the difference from our eggs and grocery bought eggs. You must pre-order this item.

